{"id":9425,"date":"2025-02-22T21:48:20","date_gmt":"2025-02-22T19:48:20","guid":{"rendered":"https:\/\/eyemz.ps\/?p=9425"},"modified":"2025-06-19T20:12:23","modified_gmt":"2025-06-19T17:12:23","slug":"glasses-vs-contact-lenses-which-is-better-for-your-eyes","status":"publish","type":"post","link":"https:\/\/eyemz.com\/ar\/glasses-vs-contact-lenses-which-is-better-for-your-eyes\/","title":{"rendered":"\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 vs \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0639\u064a\u0646\u064a\u0643\u061f"},"content":{"rendered":"<h1 style=\"text-align: right;\" data-spm-anchor-id=\"a2ty_o01.29997173.0.i33.36dbc921E4AKUq\">\ud83d\udc41\ufe0f <strong>\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0639\u064a\u0646\u064a\u0643\u061f<\/strong><\/h1>\n<p style=\"text-align: right;\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 <strong>\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 <\/strong>\u0623\u0648 <strong>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629 <\/strong>\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0628\u0635\u0631\u064a\u0629\u060c \u0648\u0635\u062d\u0629 \u0639\u064a\u0646\u064a\u0643. \u0644\u0643\u0644 \u0645\u0646\u0647\u0645\u0627 \u0645\u064a\u0632\u0627\u062a\u0647 \u0648\u0639\u064a\u0648\u0628\u0647\u060c \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0646\u0642\u0627\u0631\u0646 \u0628\u064a\u0646 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0644\u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644.<\/p>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<hr \/>\n<h2 style=\"text-align: right;\">1. \ud83e\uddf4 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0633\u0647\u0648\u0644\u0629<\/h2>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u2705 <strong>\u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a <\/strong>:\n<ul>\n<li>\u062a\u064f\u0639\u062a\u0628\u0631 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0639\u0646\u062f \u0627\u0631\u062a\u062f\u0627\u0626\u0647\u0627 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<li>\u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0648\u0627\u0644\u0625\u0632\u0627\u0644\u0629 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0644\u0645\u0633 \u0627\u0644\u0639\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629.<\/li>\n<li>\u0644\u0627 \u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u0642\u0631\u0646\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u062a\u0647\u064a\u062c.<\/li>\n<\/ul>\n<\/li>\n<li>\u274c <strong>\u0627\u0644\u0639\u064a\u0648\u0628 <\/strong>:\n<ul>\n<li>\u0642\u062f \u062a\u062a\u063a\u0634\u0651\u0649 (\u062a\u062a\u0639\u0641\u0651\u0646) \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0631\u0637\u0628\u0629 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u064a\u0646 \u0623\u0645\u0627\u0643\u0646 \u0630\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n<li>\u0642\u062f \u062a\u0646\u0632\u0644\u0642 \u0639\u0646 \u0627\u0644\u0623\u0646\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u2705 <strong>\u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a <\/strong>:\n<ul>\n<li>\u062a\u0648\u0641\u0631 \u0645\u062c\u0627\u0644 \u0631\u0624\u064a\u0629 \u0623\u0648\u0633\u0639 \u0644\u0623\u0646\u0647\u0627 \u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u0639\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629.<\/li>\n<li>\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0639\u0628 \u0641\u064a\u0647\u0627 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a.<\/li>\n<li>\u0644\u0627 \u062a\u062a\u0639\u0631\u0651\u0636 \u0644\u0644\u062a\u063a\u0634\u064a\u0651\u0645.<\/li>\n<\/ul>\n<\/li>\n<li>\u274c <strong>\u0627\u0644\u0639\u064a\u0648\u0628 <\/strong>:\n<ul>\n<li>\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0635\u064a\u0627\u0646\u0629 \u064a\u0648\u0645\u064a\u0629 \u0648\u062a\u0646\u0638\u064a\u0641 \u062f\u0642\u064a\u0642.<\/li>\n<li>\u0642\u062f \u062a\u0633\u0628\u0628 \u062c\u0641\u0627\u0641\u064b\u0627 \u0623\u0648 \u0639\u062f\u0645 \u0631\u0627\u062d\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062c\u0627\u0641\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<p style=\"text-align: right;\"><a href=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-10482\" src=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/1-300x300.jpg 300w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/1-150x150.jpg 150w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/1-100x100.jpg 100w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/1-50x50.jpg 50w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/1.jpg 385w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<hr \/>\n<h2 style=\"text-align: right;\">2. \ud83d\udc40 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646<\/h2>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u2705 <strong>\u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a <\/strong>:\n<ul>\n<li>\u0644\u0627 \u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u0639\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0639\u062f\u0648\u0649 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n<li>\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0639\u064a\u0648\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0623\u0648 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li>\u274c <strong>\u0627\u0644\u0639\u064a\u0648\u0628 <\/strong>:\n<ul>\n<li>\u0644\u0627 \u062a\u0639\u0627\u0644\u062c \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0635\u0631\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0633\u062a\u062c\u0645\u0627\u062a\u064a\u0632\u0645 \u0628\u0646\u0641\u0633 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u062f\u0633\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u2705 <strong>\u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a <\/strong>:\n<ul>\n<li>\u0628\u0639\u0636 \u0627\u0644\u0639\u062f\u0633\u0627\u062a (\u0645\u062b\u0644 \u0639\u062f\u0633\u0627\u062a \u0623\u0648\u0631\u062b\u0648\u0643\u064a\u0631\u0627\u062a\u0648\u062c\u0631\u0627\u0641\u064a) \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0633\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u0648\u062a\u0628\u0637\u0626 \u0645\u0646 \u062a\u0637\u0648\u0631 \u0642\u0635\u0631 \u0627\u0644\u0646\u0638\u0631 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<li>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u064a\u0646\u0629 \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u0627\u0633\u062a\u062c\u0645\u0627\u062a\u064a\u0632\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li>\u274c <strong>\u0627\u0644\u0639\u064a\u0648\u0628 <\/strong>:\n<ul>\n<li>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645 \u0645\u0639 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0648\u0649 \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0631\u0646\u064a\u0629.<\/li>\n<li>\u0627\u0631\u062a\u062f\u0627\u0624\u0647\u0627 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u0631\u0646\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: right;\">\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<hr \/>\n<h2 style=\"text-align: right;\">3. \ud83d\udc53 \u0627\u0644\u0634\u0643\u0644 \u0648\u0627\u0644\u0645\u0638\u0647\u0631<\/h2>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u2705 <strong>\u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a <\/strong>:\n<ul>\n<li>\u062a\u062a\u0648\u0641\u0631 \u0628\u0623\u0646\u0645\u0627\u0637 \u0648\u0623\u0634\u0643\u0627\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0639\u0628\u0651\u0631 \u0639\u0646 \u0634\u062e\u0635\u064a\u062a\u0643 \u0648\u0623\u0633\u0644\u0648\u0628\u0643.<\/li>\n<li>\u062a\u0639\u0637\u064a \u0645\u0638\u0647\u0631\u0627\u064b \u062c\u0630\u0627\u0628\u0627\u064b \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0625\u0643\u0633\u0633\u0648\u0627\u0631\u0627\u062a \u0623\u0646\u064a\u0642\u0629.<\/li>\n<\/ul>\n<\/li>\n<li>\u274c <strong>\u0627\u0644\u0639\u064a\u0648\u0628 <\/strong>:\n<ul>\n<li>\u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627 \u064a\u062d\u0628\u0648\u0646 \u0645\u0638\u0647\u0631\u0647\u0627 \u0648\u0642\u062f \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0623\u0646\u0647\u0627 \u062b\u0642\u064a\u0644\u0629 \u0623\u0648 \u0645\u062a\u0639\u0628\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u2705 <strong>\u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a <\/strong>:\n<ul>\n<li>\u063a\u064a\u0631 \u0645\u0631\u0626\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0637\u064a \u0645\u0638\u0647\u0631\u0627\u064b \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0628\u062f\u0648\u0646 \u0625\u0637\u0627\u0631.<\/li>\n<li>\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644 \u062d\u064a\u062b \u062a\u0631\u064a\u062f \u0645\u0638\u0647\u0631\u0627\u064b \u0646\u0627\u0639\u0645\u0627\u064b.<\/li>\n<\/ul>\n<\/li>\n<li>\u274c <strong>\u0627\u0644\u0639\u064a\u0648\u0628 <\/strong>:\n<ul>\n<li>\u0644\u0627 \u062a\u0642\u062f\u0645 \u062e\u064a\u0627\u0631\u0627\u062a \u062a\u0632\u064a\u064a\u0646\u064a\u0629 \u0623\u0648 \u062a\u0635\u0627\u0645\u064a\u0645 \u0645\u0631\u0626\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><a href=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/2-1.jpeg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10480\" src=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/2-1-300x150.jpeg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/2-1-300x150.jpeg 300w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/2-1-700x351.jpeg 700w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/2-1-600x301.jpeg 600w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/2-1.jpeg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<hr \/>\n<h2 style=\"text-align: right;\">4. \ud83d\udcb0 \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0648\u0627\u0644\u062a\u0643\u0644\u0641\u0629<\/h2>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u2705 <strong>\u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a <\/strong>:\n<ul>\n<li>\u062a\u062d\u062a\u0627\u062c \u0641\u0642\u0637 \u0625\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0639\u0627\u062f\u064a.<\/li>\n<li>\u062a\u062f\u0648\u0645 \u0644\u0633\u0646\u0648\u0627\u062a \u0642\u0628\u0644 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627.<\/li>\n<\/ul>\n<\/li>\n<li>\u274c <strong>\u0627\u0644\u0639\u064a\u0648\u0628 <\/strong>:\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u0643\u0633\u0631 \u0623\u0648 \u062a\u0641\u0642\u062f\u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0634\u0631\u0627\u0621 \u062c\u062f\u064a\u062f\u0629.<\/li>\n<li>\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0643\u0644\u0641\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0639\u062f\u0633\u0627\u062a \u0623\u0648 \u0625\u0637\u0627\u0631\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u2705 <strong>\u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a <\/strong>:\n<ul>\n<li>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u062a\u0645\u0646\u0639 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0645\u062a\u0643\u0631\u0631.<\/li>\n<li>\u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0634\u0643\u0644\u0629 \u0645\u0639 \u0627\u0644\u0643\u0633\u0631 \u0623\u0648 \u0627\u0644\u062e\u062f\u0648\u0634.<\/li>\n<\/ul>\n<\/li>\n<li>\u274c <strong>\u0627\u0644\u0639\u064a\u0648\u0628 <\/strong>:\n<ul>\n<li>\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n<li>\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u0642\u062a \u0648\u062c\u0647\u062f \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647\u0627.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<hr \/>\n<h2 style=\"text-align: right;\">5. \ud83c\udfc3\u200d\u2642\ufe0f \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/h2>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0646:\n<ul>\n<li>\u064a\u0639\u0645\u0644\u0648\u0646 \u0641\u064a \u0645\u0643\u0627\u062a\u0628 \u0623\u0648 \u064a\u0642\u0636\u0648\u0646 \u0648\u0642\u062a\u064b\u0627 \u0637\u0648\u064a\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u062f\u0627\u062e\u0644.<\/li>\n<li>\u064a\u0641\u0636\u0644\u0648\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0648\u0644\u0627 \u064a\u0645\u0627\u0646\u0639\u0648\u0646 \u0645\u0646 \u062d\u0645\u0644 \u0639\u0644\u0628\u0629 \u0623\u0648 \u0648\u062c\u0648\u062f \u0632\u0648\u062c \u0627\u062d\u062a\u064a\u0627\u0637\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<h3 style=\"text-align: right;\"><strong>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629<\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li>\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0646:\n<ul>\n<li>\u0644\u062f\u064a\u0647\u0645 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0646\u0634\u0637 \u0623\u0648 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<li>\u064a\u0631\u064a\u062f\u0648\u0646 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0648\u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f\u0629 \u0628\u0625\u0637\u0627\u0631\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"my-2\" style=\"text-align: right;\"><\/div>\n<p><a href=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/4-1.jpeg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-10478\" src=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/4-1-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/4-1-300x300.jpeg 300w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/4-1-150x150.jpeg 150w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/4-1-100x100.jpeg 100w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/4-1-50x50.jpeg 50w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/4-1.jpeg 385w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/3-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10476 alignright\" src=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/3-1-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/3-1-300x300.jpeg 300w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/3-1-150x150.jpeg 150w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/3-1-100x100.jpeg 100w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/3-1-50x50.jpeg 50w, https:\/\/eyemz.com\/wp-content\/uploads\/2025\/02\/3-1.jpeg 385w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc41\ufe0f \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0639\u064a\u0646\u064a\u0643\u061f \u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0628\u0635\u0631\u064a\u0629\u060c \u0648\u0635\u062d\u0629 \u0639\u064a\u0646\u064a\u0643. \u0644\u0643\u0644 \u0645\u0646\u0647\u0645\u0627 \u0645\u064a\u0632\u0627\u062a\u0647 \u0648\u0639\u064a\u0648\u0628\u0647\u060c \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0646\u0642\u0627\u0631\u0646 \u0628\u064a\u0646 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0644\u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644. 1. \ud83e\uddf4 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u2705 \u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a : \u062a\u064f\u0639\u062a\u0628\u0631 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0639\u0646\u062f \u0627\u0631\u062a\u062f\u0627\u0626\u0647\u0627 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629. &hellip; <\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/eyemz.com\/ar\/glasses-vs-contact-lenses-which-is-better-for-your-eyes\/\" class=\"more-link\"><i class=\"opal-icon-plus\" aria-hidden=\"true\"><\/i><span>\u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<span class=\"screen-reader-text\"> &#8220;\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 vs \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0639\u064a\u0646\u064a\u0643\u061f&#8221;<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[262],"tags":[],"class_list":["post-9425","post","type-post","status-publish","format-standard","hentry","category-262"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/posts\/9425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/comments?post=9425"}],"version-history":[{"count":0,"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/posts\/9425\/revisions"}],"wp:attachment":[{"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/media?parent=9425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/categories?post=9425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eyemz.com\/ar\/wp-json\/wp\/v2\/tags?post=9425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}